About Us
WHO WE ARE
Babies Friendly provides access to all things baby friendly. We currently have a focus on fitness classes that are open and welcome to mom's, dad's and caregivers alike who want to maintain a fit and active lifestyle with their children. We offer a database that encompasses inclusive baby friendly classes around The United States Of America. If you've struggled to maintain an active lifestyle because you don't have child care or can't bring your little one with you to the gym Babies Friendly is here to help!
New Fitness Class
My Gym in association with Babies Friendly presents to you a total body workout that includes cardio, body strengthening, core rehabilitation, postural improvement, gentle stretching, meditation and mindfulness. With a specific focus on postpartum or anyone experiencing similar concerns, participants who are rebuilding strength in the abdomen, back, pelvic muscles as well as releasing tension in the shoulders and neck will surely benefit. Also, if you just need time and space to rest, relax and breath this class is for you!
This is a baby friendly environment! Using interactive, gentle moving postures, the class is ideal for caregivers and babies 3 months to crawling. Adults can join with or without their baby. Book online today under the Move Together class. We look forward to moving together!
