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Mind Over Matter NYC
City:
New York
New York
State:
Type of Establishment:
Fitness
Detailed Type:
Pilates
Camp Date:
School Holiday:
Stage:
Prenatal, Post Partum
Comments:
Offers specialized prenatal and postpartum fitness programs. These programs are designed to help women stay fit, healthy, and safe during and after pregnancy, with exercises and modifications tailored to their changing bodies. The postpartum program incorporates yoga and other modalities, allowing moms to bring their little ones to class.
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