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NYC Pilates
City:
New York
New York
State:
Type of Establishment:
Fitness
Detailed Type:
Pilates & Cardio
Camp Date:
School Holiday:
Stage:
Post Partum
Comments:
�Movin� Mamas� is an on-demand fitness program designed for moms and their babies. The classes, which can be held in Riverside or Central Park or indoors at a Pilates studio, combine Pilates and cardio exercises that can be done using your own body weight, your stroller, and other equipment. The program emphasizes proper alignment and abdominal muscle use to maximize results and prevent injury.
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