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ProNatal Fitness
City:
New York
New York
State:
Type of Establishment:
Fitness
Detailed Type:
Variety
Camp Date:
School Holiday:
Stage:
Prenatal, Post Partum
Comments:
Offers prenatal and postpartum fitness programs. The prenatal programs range from 12 to 36 weeks and include workouts, nutrition guidance, childbirth education, and support. The postpartum programs focus on core recovery and getting back to fitness after childbirth, with options for both short-term core focus and a more comprehensive 16-week program.
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